MMA Classes

Learn real mixed martial arts — the right way.

Our MMA classes are built for people who want to learn effective striking and grappling in a structured, controlled environment.

Whether your goal is fitness, skill development, or self defense, our approach prioritises technique, safety, and progression over chaos.

This is MMA taught with purpose — not ego.

Who These Classes Are For

MMA at our academy is suitable if you:

• Want to learn practical striking and grappling skills

• Are curious about MMA but new to combat sports

• Already train Jiu-Jitsu and want to add striking

• Want a challenging, full-body workout with skill development

• Value structure, coaching, and a respectful environment

• Want to learn self defense techniques

You do not need previous MMA experience. Beginners are welcome and supported.

What You’ll Learn

• Fundamental striking (boxing, kicks, clinch work)

• Takedowns and transitions between striking and grappling

• Defensive skills and controlled sparring

• Conditioning specific to MMA movement

Training focuses on understanding distance, timing, and control, not just intensity.

A Safe, Structured Approach

Safety is central to how our MMA classes run.

• Classes are coached, not chaotic

• Techniques are taught step-by-step

• Sparring is controlled and optional

• Protective equipment and clear rules are used

You’ll be challenged — but always within safe, managed limits.

MMA for Fitness and Skill

MMA training develops:

• Strength and conditioning

• Coordination and agility

• Mental resilience and focus

• Confidence under pressure

Works Seamlessly With Other Training

Our MMA classes pair naturally with:

• Brazilian Jiu-Jitsu

• Gym access and strength training

• Yoga for mobility and recovery

This allows you to build a balanced routine under one roof.

MMA taught with control, clarity, and respect.